sweet potato curry
If you like the essence of peanuts and creamy coconut, then why not introduce to your little adventurous eater? The
• Gluten Free
• Egg Free
• Suitable for Freezing
Tid Bit: Peanut butter is high in protein, which is important for strengthening your growing baby’s muscles in the body and organs
Tid Bit: Garlic has natural anti-viral and antibacterial properties that will help with the common cold and flu as well as gastric infections.
Makes 4 cups (8 – ½ cup servings)
- Heat oil over medium-high heat. Sauté the onion and garlic until lightly browned, about 5 minutes.
- Add ginger and curry paste, cook until the spices are heated through and fragrant, another few minutes.
- Add the sweet potatoes, chickpeas, coconut milk, orange juice, peanut butter
andsalt. Bring to a gentle boil, lower the heat and continue simmering until the sweet potatoes are tender,about 30 minutes.
- Stir in the peas, spinach, cilantro and lime juice.
- Serve over rice.