A favourite since our farmers market days. We started each morning with a bowl of warming oatmeal, brimming with bananas and creamy Greek yogurt.
sweet potato, apple & chicken
Jen adds sweet potato and apple to infuse sweetness into puréed chicken, making it a perfect “first meat” meal.
I still remember my daughter gagging on the taste of plain puréed chicken, which can be chalky tasting. We added sweet potato and apple to make it more creamy and palatable.
For independent eaters, try mixing with cooked, bite-sized pasta for more texture.
mix & match
growing up gourmet
This may be a worry, especially if your child is small or thin. Genetics and our child’s growth patterns are good indicators of their health. The 50th percentile on growth charts is not the weight “goal” for your child.