What goes better with broccoli than cheese? These delicious Quinoa puffs deliver a nutritional bang along with outstanding flavour!
sweet potato, apple & chicken
Jen adds sweet potato and apple to infuse sweetness into puréed chicken, making it a perfect “first meat” meal.
I still remember my daughter gagging on the taste of plain puréed chicken, which can be chalky tasting. We added sweet potato and apple to make it more creamy and palatable.
For independent eaters, try mixing with cooked, bite-sized pasta for more texture.
mix & match
growing up gourmet
Research shows that gluten introduction should occur no later than 7 months of age, and late introduction (as well as early introduction, before 4 months) has been shown to increase the risk of celiac disease.