we help babies and kids love good food

Roasted Sweet Potatoes

A classic single ingredient puree, a perfect first food with a natural creamy texture and earthy sweetness. Sweet potatoes mix well with everything. Chalked full of beta carotene and C- vitamins.

• Gluten Free
• Dairy Free
• Vegetarian
• Suitable for Freezing
• Makes 2 cups (4 – ½ cup servings)

Tid Bits: Sweet Potatoes are a dark orange vegetable, supplying plenty of Vitamin A in the form of beta-carotene, for healthy eyes and skin. Remember to offer your baby lots of veggie variety though - too much betacarotene can cause their skin to take on a golden hue!

• Peel and cube sweet potatoes
• Bring water to a boil in a saucepan with a steamer insert. Reduce heat to medium, add potatoes cover and steam for 12-15 minutes, until tender.
• Transfer potatoes to a blender and puree until very smooth, adding steaming liquid to thin out consistency.

Makes 2 cups (4 – ½ cup servings)
  1. Preheat oven to 400
  2. Arrange the sweet potatoes on a lined baking sheet
  3. Roast until tender when pierced with a knife, about 25 30 minutes
  4. Let sit to slightly cool then remove the flesh from the skin and place In a food processor with ½ cup water. Puree until smooth, adding more water in 1 tbsp. increments until smooth consistency is reached

More Recipes

For the longest time my kids thought these handy little snacks were cookies…only because I told t

If you like the essence of peanuts and creamy coconut, then why not introduce to your little adve

growing up gourmet

Fresh, organic ingredients
We only choose the freshest ingredients from certified organic farms - no fillers, no added sugar or salt, or additives - because we want the best and will only feed your baby food that we eat ourselves.

learn more

When I was given the task of bringing the weekly soccer snack to the field, I was surprised by what the kids gravitated towards: fresh food!