• Can be made gluten free by using brown rice linguine noodles
Banana Kale Super Smoothie
Also known as the “Green Lantern” smoothie at my house! This simple recipe combines tart apple, sweet creamy banana and a cup of green veggies for a quick and healthy start to your day.
2 small bananas
1 apple, cored and chopped
1 cup kale, chopped
1 cup milk (I use almond milk or coconut milk as an alternative)
handful of ice cubes
- In a blender combine all ingredients and blend until smooth.
- Add any additional goodies, such as hemp seeds, chia seeds, flax oil or greens powder as you wish.