While I have always been an advocate to finding balance when it comes to feeding your family, Halloween can be a tricky one. It’s the time of year when candy flows and endless sugary treats make up a significant portion of a child’s...
With the switch to solids, this world begins to open to your baby. It’s an adventure of taste and texture, from the first basic cereals to the more complex puree blends.
When planning your holiday menu, here are a few things to consider when it comes to including the VIP (your baby!)
In the early days of researching how and when to start solids with my babies, I made the decision to start with a vegetable opposed to a fruit. After rice cereal, the first food I brought to their lips was broccoli.
I know firsthand how challenging it can be to always make the best choices, and that’s why in my family we follow the 80/20 rule when it comes to eating.
This week, I am proud to call myself a cookbook author. It has been a decade in the making, and definitely a labour of love.
It depends on their diet! For most young children, their food intake tends to balance out over time. Each day will likely not contain appropriate amounts of grains, protein, dairy, fruit and vegetables.
What food is your baby ready for?
select your baby's age in months to learn more
growing up gourmet