Sarah Remmer, RD is a mom of three, a Registered Dietitian and owner of a nutrition consulting and communications company based in Calgary, AB. Known as Canada's leading child and family nutrition expert, Sarah's passion is teaching parents how to raise healthy, happy and adventurous eaters right from day one. Her website and blog, contain practical tips and advice for parents and families on feeding and nutrition (everything from pre-natal nutrition to teen), as well as nutritious and easy recipes and videos. Sarah appears in the media regularly (print and broadcast)--both local and national. She is also Founder of The Centre for Family Nutrition, a Calgary-based nutrition counselling practice.
Is it possible to use treat-focused holidays like Halloween as a teaching tool for your kids’ long-term eating habits—an excuse to actually improve their relationship with food? Absolutely!